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So I haven’t done barbell rows in prolly .. shit 4 months haha weight felt light asf so just went to 315 for 8  that back rounding tho... how was my form otherwise feel free to critique me cause ik that form was awful lol 🤷‍♂️

So I haven’t done barbell rows in prolly .. shit 4 months haha weight felt light asf so just went to 315 for 8 that back rounding tho... how was my form otherwise feel free to critique me cause ik that form was awful lol 🤷‍♂️

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