Although the internal world of feelings and sensations dominates perception in babies, it becomes increasingly foreign and distant as we learn to prioritize the outside world. .
Because we don’t pay as much attention to our internal world, it often takes us by surprise. .
We often only tune into our body when it rings an alarm bell –– that we’re extremely thirsty, hungry, exhausted or in pain. .
A flush of anger, a choked up feeling of sadness, or the warmth of love in our chest often appear to come out of the blue.
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Words collaged paraphrased and digested from https://www.google.es/amp/s/www.psychologytoday.com/us/blog/feeling-it/201212/the-brains-ability-look-within-secret-self-mastery%3famp
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