Never a dull moment when coaching my boi @maajidnawaz . This was part of a gruelling upper body push pull training session . I added this little slam / press up protocol at the end as a finisher just for fun :) which really did the trick ππΌ π¦ Why donβt you partner up with a buddy and give this finisher a try . Tag me in the video if you want to shout bout it ππ»
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