Today’s insane leg & glute workout brought to you by @mansports SCORCH & 4 solid days of rest/recovery 🍑 this girl was feeling good! ⬇️
2x10,12,15,20 leg press drop sets (not shown)
3x12 smith machine RDLs
3x10 cable front squats
3x15 cable RDLs
3x10 DB sumo squats
2x25 sandbag hip thrusts
2x10,15 glute/ham extension drop sets (sped up)
#LegDay #GluteWorkout #CertifiedPersonalTrainer #Grind #Goals #BootyBuilder #OnlineTraining #PersonalTraining #BootyWork #BikiniAthlete #OffSeason #AnytimeFitness #MANSports #ImprovementSeason #PuttingInWork #Motivated
#LegDay #GluteWorkout #CertifiedPersonalTrainer #Grind #Goals #BootyBuilder #OnlineTraining #PersonalTraining #BootyWork #BikiniAthlete #OffSeason #AnytimeFitness #MANSports #ImprovementSeason #PuttingInWork #Motivated
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