It is really important that you understand that recovery is a fight where there are battles won and lost. There will be times where you will slip, fall, or even return to old habits like friends. What is important is to acknowledge these setbacks, but not to let them consume you. If you have fallen, that means that you were strong enough to get to your feet. Allow yourself some time to breathe and then carry on. Reach out to those who are helping you in this recovery. Do not be ashamed! You are human. You are beautiful. You deserve to be happy (insta ruined the quality🙄)
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