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Punching Abs is one of my favourite Abs trainings. ABS Punching-with Chrisgymhard! Chris is one of the best body builder ! He is Great and so gentle to me, first time train together, next time u can throw more heavy punches, I think I can take it! πŸ₯ŠπŸ’₯πŸ₯ŠπŸ₯ŠπŸ’₯πŸ₯ŠπŸ₯ŠπŸ₯ŠπŸ’₯πŸ₯ŠπŸ₯ŠπŸ₯ŠπŸ₯ŠπŸ’₯πŸ₯ŠπŸ₯Š #abspunchingchallenge #abdominales #strongfirst #pumped #strongman #rippedbody #coreworkout πŸ₯ŠπŸ₯ŠπŸ’₯πŸ₯ŠπŸ₯ŠπŸ₯ŠπŸ’₯πŸ₯ŠπŸ₯ŠπŸ₯Š πŸ₯ŠπŸ’₯πŸ₯Š πŸ₯ŠπŸ’₯πŸ₯Š #yokkaochallenge #fightvideos #腹筋ローラー πŸ₯Š #abdomen #strongmen #obliques #punching πŸ₯Š #workoutvideo #corestrength #coreworkout πŸ₯Š#fitnessphysique #getripped #fitnessfreaks πŸ₯Š #absworkout #abspump #人魚線 #8pack πŸ₯Š #θ…Ήη­‹ε‰²γ‚ŠγŸγ„ #筋肉 #bulkingseason πŸ₯ŠπŸ₯Š #fitnessfun #θ…Ήη­‹ #πŸ₯Š πŸ₯ŠπŸ’₯πŸ₯ŠπŸ₯ŠπŸ’₯πŸ₯Š πŸ₯ŠπŸ₯ŠπŸ₯ŠπŸ’₯πŸ₯ŠπŸ₯ŠπŸ₯ŠπŸ₯ŠπŸ’₯ πŸ₯ŠπŸ₯ŠπŸ’₯πŸ₯Š

Punching Abs is one of my favourite Abs trainings. ABS Punching-with Chrisgymhard! Chris is one of the best body builder ! He is Great and so gentle to me, first time train together, next time u can throw more heavy punches, I think I can take it! πŸ₯ŠπŸ’₯πŸ₯ŠπŸ₯ŠπŸ’₯πŸ₯ŠπŸ₯ŠπŸ₯ŠπŸ’₯πŸ₯ŠπŸ₯ŠπŸ₯ŠπŸ₯ŠπŸ’₯πŸ₯ŠπŸ₯Š #abspunchingchallenge #abdominales #strongfirst #pumped #strongman #rippedbody #coreworkout πŸ₯ŠπŸ₯ŠπŸ’₯πŸ₯ŠπŸ₯ŠπŸ₯ŠπŸ’₯πŸ₯ŠπŸ₯ŠπŸ₯Š πŸ₯ŠπŸ’₯πŸ₯Š πŸ₯ŠπŸ’₯πŸ₯Š #yokkaochallenge #fightvideos #腹筋ローラー πŸ₯Š #abdomen #strongmen #obliques #punching πŸ₯Š #workoutvideo #corestrength #coreworkout πŸ₯Š#fitnessphysique #getripped #fitnessfreaks πŸ₯Š #absworkout #abspump #人魚線 #8pack πŸ₯Š #θ…Ήη­‹ε‰²γ‚ŠγŸγ„ #筋肉 #bulkingseason πŸ₯ŠπŸ₯Š #fitnessfun #θ…Ήη­‹ #πŸ₯Š πŸ₯ŠπŸ’₯πŸ₯ŠπŸ₯ŠπŸ’₯πŸ₯Š πŸ₯ŠπŸ₯ŠπŸ₯ŠπŸ’₯πŸ₯ŠπŸ₯ŠπŸ₯ŠπŸ₯ŠπŸ’₯ πŸ₯ŠπŸ₯ŠπŸ’₯πŸ₯Š

#abspunchingchallenge #abdominales #strongfirst #pumped #strongman #rippedbody #coreworkout #yokkaochallenge #fightvideos #abdomen #strongmen #obliques #punching #workoutvideo #corestrength #coreworkout #fitnessphysique #getripped #fitnessfreaks #absworkout #abspump #8pack #bulkingseason #fitnessfun

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