Power clean descending ladder.
10-1 reps
Starting at 50kg increasing the weight by 5kg as the rep go down. I failed on the single rep at 95kgs.
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#powercleans #rogue #homegym #ironedge #fit #fitness #train #training #fitfam #fitsporation #fitspo #wod #spartan #fitnessmotivation #workout #spartanrace #spartanstrong #strength #exercise #spartantraining #spartans #cep #harlequin #obc #originalbootcamp #strength #strong #motivation
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