On a serious note.... Disc herniations can be very discouraging, but are a simple fact of life for bipedal, vertical spine having creatures (humans). Oftentimes we are told by medical professionals that surgery is the best option to alleviate this sometimes painful issue. But wait, the body can heal cuts and fractures with little to no medical intervention! What about discs? The above results say they can heal too! With proper movement, corrective exercises, mobility work and competent care healing is even more likely. If your doc suggests surgical intervention immediately, ask for other options. Get a second opinion. See a physical therapist. Exhaust all non-surgical options. Hope is real. #spine #disc #backpain #sciatica #pain #healing #health #hope #personaltraining #personaltrainer #powerlifting #powerlifter #dacpt #districtathleticclub #movewithpurpose @derekmarsette @nilma_husain @the_ginger_beast_ @kodaigle
#spine #disc #backpain #sciatica #pain #healing #health #hope #personaltraining #personaltrainer #powerlifting #powerlifter #dacpt #districtathleticclub #movewithpurpose
|
