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A full house today at #blanchflowerperformance 😊 1st time I’ve trained with no pain for ages so hopefully things are on the up 🤞🏻 Squats 5x10 @ 75kg SLDL 3x10 @ 80kg Bench 5x5 @ 60kg Happy Happy!! 💪🏻

A full house today at #blanchflowerperformance 😊 1st time I’ve trained with no pain for ages so hopefully things are on the up 🤞🏻 Squats 5x10 @ 75kg SLDL 3x10 @ 80kg Bench 5x5 @ 60kg Happy Happy!! 💪🏻

#blanchflowerperformance

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