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Some of the ingredients for my “Grounding and Centering” Moon Meal recipe video, next Wednesday. Can anyone guess what it’s going to be? 🍁🍂Some hints:
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• includes cassava (yuca) root flour, and seasonal foods pumpkin and red apple to help balance the root chakra, and to attune to the element of Earth...
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• It’s gluten, sugar, and dairy-free...
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• The picture is missing a couple of ingredients, including a source of complete protein, which is essential for healthy seratonin production - I haven’t acquired it yet - It’s going to be something to celebrate the “Full Hunters Moon”...
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• It includes bone broth, which is great for the immune system and digestive tract, and also great for gut heath...
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BONUS HINT: It includes a steaming hot mug of chamomile tea on the side, symbolizing the next phase of the seasonal life cycle/element of Water, after grounding and centering: Winter solitude, introspectiveness, meditation, and contemplation.

Some of the ingredients for my “Grounding and Centering” Moon Meal recipe video, next Wednesday. Can anyone guess what it’s going to be? 🍁🍂Some hints: . • includes cassava (yuca) root flour, and seasonal foods pumpkin and red apple to help balance the root chakra, and to attune to the element of Earth... . • It’s gluten, sugar, and dairy-free... . • The picture is missing a couple of ingredients, including a source of complete protein, which is essential for healthy seratonin production - I haven’t acquired it yet - It’s going to be something to celebrate the “Full Hunters Moon”... . • It includes bone broth, which is great for the immune system and digestive tract, and also great for gut heath... • BONUS HINT: It includes a steaming hot mug of chamomile tea on the side, symbolizing the next phase of the seasonal life cycle/element of Water, after grounding and centering: Winter solitude, introspectiveness, meditation, and contemplation.

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