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1)WarmUp... 2)MuscleBar... 3)Row.... 4)SquatCleanThrusters80kg...
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#crossfit #fitness #strong #jet #surf #sup #kite #foil #gofoil

👇 🏋️‍♀️🏄 1)WarmUp... 2)MuscleBar... 3)Row.... 4)SquatCleanThrusters80kg... 🏋️‍♀️🏄‍♂️
#crossfit #fitness #strong #jet #surf #sup #kite #foil #gofoil

#crossfit #fitness #strong #jet #surf #sup #kite #foil #gofoil

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