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#payitforward continues with #kindnessrocks the weather has been wet and miserable this weekend and I’ve struggled to lift my mood.  Walking my dogs in the gloomy weather with the rain pouring and the wind blowing was not helping, until I spotted a kindness rock just waiting for me. I really think this is a wonderful idea because this simple act of kindness changed my mood, lifted my spirit. So a massive thank you to the child who made the effort to do something kind. It’s currently sitting on my kitchen windowsill where I’m enjoying it but in a few days I’m going to return it to the park and hide it for someone else to enjoy. Finding the pleasure in the simple things. #itsoktonotbeok #appreciatewhatyouhave #toughtimes #mentalhealthawareness #mentalhealth #wellbeing #rain #rainydays #actofkindness

#payitforward continues with #kindnessrocks the weather has been wet and miserable this weekend and I’ve struggled to lift my mood. Walking my dogs in the gloomy weather with the rain pouring and the wind blowing was not helping, until I spotted a kindness rock just waiting for me. I really think this is a wonderful idea because this simple act of kindness changed my mood, lifted my spirit. So a massive thank you to the child who made the effort to do something kind. It’s currently sitting on my kitchen windowsill where I’m enjoying it but in a few days I’m going to return it to the park and hide it for someone else to enjoy. Finding the pleasure in the simple things. #itsoktonotbeok #appreciatewhatyouhave #toughtimes #mentalhealthawareness #mentalhealth #wellbeing #rain #rainydays #actofkindness

#payitforward #kindnessrocks #itsoktonotbeok #appreciatewhatyouhave #toughtimes #mentalhealthawareness #mentalhealth #wellbeing #rain #rainydays #actofkindness

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