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The best fruits of life are often just outside our ‘comfort zone’. Find them. Alternate lunges followed by a 42 inch box jump. Consistency is key. OAN: After teaching two classes and four sets of of other workouts, my legs gave out

The best fruits of life are often just outside our ‘comfort zone’. Find them. Alternate lunges followed by a 42 inch box jump. Consistency is key. OAN: After teaching two classes and four sets of of other workouts, my legs gave out

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