💥💥Kappow!!💥💥
And just like that 930 class killed their bootcamp circuit & kickboxing!
Small but mighty today! All eyes on you!
Ironstone Fitness offers women only bootcamp/kickboxing classes known as the IronAngels and also offers Co-ed classes.
Our classes are in a circuit style format utilizing body weight, dumbbells, battle ropes, kettlebells and kickboxing bags.
We also focus on lower body sculpt class as well as a focus on the upper body muscle groups. You will get a well rounded workout, with guidance on your technique.
If you are looking for a positive environment a good client- coach experience and an opportunity to follow through with your fitness journey with accountability, then you should try our two (2) week trial click link in my bio @ironstonefitnessmarkham and join our crew!
www.ironstonefitness.ca
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