Low Cable Rows Technique!
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Focusing on my form to isolate intended muscles (Lats,middle back, slight Biceps)
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I like to retract my shoulders, stabilize my core and pull strictly with my lats by pulling with the elbows with a full range of motion
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PULL and SQUEEZE!
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I try to avoid pulling backwards with my body (unless I’m going really heavy) and focus on using my arms to pull
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#fitlifestyle #mindbodysoul #bulking #flexing #gymlifestyle #pushyourself #workit #letswork #workouts #getbig #flexing #fitnessfreaks #healthandwellness #healthandfitness #workharder #dedicated #passionate #flexing #muscular #strengthandconditioning #strengthtraining #trainharderthanme #meditation #fitnurse #determined #succeed #gettingfit #fitmodel #keepgrinding #bethankful
#fitlifestyle #mindbodysoul #bulking #flexing #gymlifestyle #pushyourself #workit #letswork #workouts #getbig #flexing #fitnessfreaks #healthandwellness #healthandfitness #workharder #dedicated #passionate #flexing #muscular #strengthandconditioning #strengthtraining #trainharderthanme #meditation #fitnurse #determined #succeed #gettingfit #fitmodel #keepgrinding #bethankful
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