Cutting chest volume down and spending about 80% of my lifts of upper chest.
Part 1 Landmine Chest
Part 2 130x7 Incline Dumbbells
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#healthy #trainer #bulking #beastmode #bodybuilding #muscle #fit #physique #aesthetic #motivation #physique #shoulders #progress #inspire #muscle #legday #backday #chestday #igfitness #workout #dedication #training #motivate #fitness #workout #npc #deadlift
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