You know what it looks and feels like to take care of yourself. It begins with a thought, feeling understanding then movements, as you learn to work with Self even in the darkest of times. That means taking the necessary time to care for unwanted feelings. Dont judge, feel victimized, impatient out of order or confused; stay focus on observing; being curious; asking the pain how can you help? Find the source and you find the door
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#truth #connect #meditate #observe #wanderlust #nature #spirituality #journal #yoga #yogalove #bepositive #positivevibes #noexpectations #yogalife #yogainstructor #goodvibes #namaste #balance #maat #yogaeverydamnday #naturelovers #instaquotes #latenightearlymorning #artiste #trees #ParadiseClean #positivevibrations
#truth #connect #meditate #observe #wanderlust #nature #spirituality #journal #yoga #yogalove #bepositive #positivevibes #noexpectations #yogalife #yogainstructor #goodvibes #namaste #balance #maat #yogaeverydamnday #naturelovers #instaquotes #latenightearlymorning #artiste #trees #ParadiseClean #positivevibrations
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