#SweatHard #RestLater ππ§π¦ #WorkingOnMyFitness #Tuesday #workout πΆπΆ #stair workout 60 #minutes 206 #floors 766 #calories #burned π₯ #NoPainNoGain #exercise ππΎ 20% #fitness & 80% #nutrition = π―% #action βΊοΈ#effort #discipline #focus #goals #purpose #hope #becoming my #best to #help & #support #others!
#SweatHard #RestLater #WorkingOnMyFitness #Tuesday #workout #stair #minutes #floors #calories #burned #NoPainNoGain #exercise #fitness #nutrition #action #effort #discipline #focus #goals #purpose #hope #becoming #best #help #support #others
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