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[ Lazy Sunday funday for me today 🌼 Using today to recover from yesterday’s cheerleading practice since full outs season is already here 😅 But if you workout today you need to try yesterday’s ab workout 🍫]
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Knee roll outs + 10s hold (12 reps| 3 sets)
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Side V ups into knee tucks (30s | 3 sets)
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Single leg V ups into wide V ups (30s | 3 sets)
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#fitnessmotivation #fitness #fitspo #fitnessgirl #fitnessjourney #fitnesslife #fitspiration #fitnessinspiration #gymmotivation #weightlifting #bodybuilding #bodypositive #fitnessfreaks #fitfam #fitlife #fitnesslife #gymlifestyle #gymoutfit #gymlife #gymlove #bodypositivity #coreworkout #muscle #instafit #abs #ab #workout #exercise #core #goldsgym

[ Lazy Sunday funday for me today 🌼 Using today to recover from yesterday’s cheerleading practice since full outs season is already here 😅 But if you workout today you need to try yesterday’s ab workout 🍫] - Knee roll outs + 10s hold (12 reps| 3 sets) - Side V ups into knee tucks (30s | 3 sets) - Single leg V ups into wide V ups (30s | 3 sets) - • • • • • • #fitnessmotivation #fitness #fitspo #fitnessgirl #fitnessjourney #fitnesslife #fitspiration #fitnessinspiration #gymmotivation #weightlifting #bodybuilding #bodypositive #fitnessfreaks #fitfam #fitlife #fitnesslife #gymlifestyle #gymoutfit #gymlife #gymlove #bodypositivity #coreworkout #muscle #instafit #abs #ab #workout #exercise #core #goldsgym

#fitnessmotivation #fitness #fitspo #fitnessgirl #fitnessjourney #fitnesslife #fitspiration #fitnessinspiration #gymmotivation #weightlifting #bodybuilding #bodypositive #fitnessfreaks #fitfam #fitlife #fitnesslife #gymlifestyle #gymoutfit #gymlife #gymlove #bodypositivity #coreworkout #muscle #instafit #abs #ab #workout #exercise #core #goldsgym

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