Love seeing exercises like this! @mikechandlermma is one of those athletes that’s about as high-level as they get! This is another one of those different and outside the box strength and conditioning and training techniques. Pure power, strength, and explosiveness...also timing and coordination. Combining these multiple aspects into your exercise routine and training will keep you sharp and help limit stagnation in your training. Awesome!
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.#strengthandconditioning #mma #bjj #power #strength #strengthtraining #conditioning #thejiujitsutherapist #rehabforbjj #grappling #Repost @mikechandlermma with @get_repost
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It all sounds impossible until someone goes ahead and throws caution to the wind and does it. See you at the top!
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#strengthandconditioning #workout #workoutchallenge #challenge #fitnesschallenge #successnotperfection #ironmichael #mma #bjj #jiujitsu #wrestling #wrestler #kickboxing #boxing #fitnessmotivation #workoutmotivation #fitness
#strengthandconditioning #mma #bjj #power #strength #strengthtraining #conditioning #thejiujitsutherapist #rehabforbjj #grappling #Repost #strengthandconditioning #workout #workoutchallenge #challenge #fitnesschallenge #successnotperfection #ironmichael #mma #bjj #jiujitsu #wrestling #wrestler #kickboxing #boxing #fitnessmotivation #workoutmotivation #fitness
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