Visit on Instagram

[Fix Your Broken Diet Day 2 of 5] 💧💧Consume More Water💧💧 .
.

If there is one thing you should be consuming more of, it’s water! Not only is water an absolute essential in everyone’s life, but the fact is that most people remain dehydrated throughout the day. Try to aim towards drinking half a gallon of water each day if possible and drink it before each meal to control your cravings.

Did you know? “The average adult human body is 50-65% water.”

[Fix Your Broken Diet Day 2 of 5] 💧💧Consume More Water💧💧 . . If there is one thing you should be consuming more of, it’s water! Not only is water an absolute essential in everyone’s life, but the fact is that most people remain dehydrated throughout the day. Try to aim towards drinking half a gallon of water each day if possible and drink it before each meal to control your cravings. Did you know? “The average adult human body is 50-65% water.”

#

Instagram Follow Adder