3 X 3 Bench Press 225lbs
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One of those days where I felt weak but I just had to push through it. Had no one to blame but myself for skipping a meal because I procrastinated on writing a paper for school and was busy lol
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Working on increasing my bench press at my current body weight (133lbs). Looking to see what my one rep max is in a few of weeks!
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#benchpress #chestworkout #mentalstength #meditation #workouts #build #weighttraining #gymlifestyle #powerful #flexing #exercises #pushup #push #mindfulness #pushyourself #heavyweights #strengthandconditioning #hypertrophy #lifting #goku #healthandwellness #determination #athlete #healthandfitness #healthandwellness #fitspiration #grinding #strengthtraining #transformationtuesday #fitnessfreaks
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