WORK YOUR ARMS!
As the easiest part of your body to see, your arms will take the brunt of scrutiny. You can lift weights all day, but if your program doesnt include some direct arm work then people are gonna question your work ethic. This goes for the ladies too.
Photo cred to @sarah_adeline_
#gunshow #bendoverbitch #iworkout #iwantarmslikethor #postcomp #needtogetlean
#gunshow #bendoverbitch #iworkout #iwantarmslikethor #postcomp #needtogetlean
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